Almond Crush
Packaged product Sweets and Desserts Pocky
Almond Crush contains 512 kcal per 100 g.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
100 g provides 35% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 32.9 g | 42% |
| Saturated fat L | 17.3 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 45.1 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 11.3 g | 23% |
| Vitamin E L | 5.2 mg | 35% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of sweets and desserts (median 6.8 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars45.1 gin the top quarter of sweets and desserts (median 34 g)
- Fat32.9 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat17.3 gin the top quarter of sweets and desserts (median 13 g)
- Sodium147 mgbelow the median for sweets and desserts (median 184 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pocky
- Barcode
- 4901005512436
- Quantity
- 2袋
- Label serving
- 1袋(標準23.1g)
- Category
- Stick biscuits covered with chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, almonds, whole milk powder, vegetable oil, cocoa mass, cocoa oil, whole wheat flour, shortening, almond praline paste, wheat protein, salt, yeast/emulsifier. flavoring, leavening agent, (contains milk, wheat, soybeans, and almonds) Allergy Advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAlmondCocoa butterSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Crush?
100 g of Almond Crush has 512 kcal.
Is Almond Crush high in protein?
Almond Crush contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.8 g).
How many carbs are in Almond Crush?
Almond Crush has 48.9 g of total carbohydrates per 100 g, including 4.3 g of fiber and 45.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Crush?
Almond Crush contains 32.9 g of fat per 100 g, of which 17.3 g is saturated (87% of the Daily Value).
What vitamins and minerals does Almond Crush contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Crush?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901005512436. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 8, 2026.
Last updated: . Source description: "ALMOND CRUSH". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.