Almond & Coconut Ultra Low Carb Bread
Packaged product Bread and Baked Goods Gerry's
Almond & Coconut Ultra Low Carb Bread contains 215 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 129 kcal.
Roughly 52% of its calories come from fat, with 38% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.2 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 10%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat13.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium297 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Gerry's
- Barcode
- 9421902496721
- Label serving
- 1 portion (60 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breaded Zucchini Sticks Farmrich | 215 | 3.8 g | 26.6 g | 10.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond & Coconut Ultra Low Carb Bread?
100 g of Almond & Coconut Ultra Low Carb Bread has 215 kcal. Serving, 1 portion, 60 g (60 g): about 129 kcal.
Is Almond & Coconut Ultra Low Carb Bread high in protein?
Almond & Coconut Ultra Low Carb Bread contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 13.3 g in serving, 1 portion, 60 g (60 g). About 38% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Almond & Coconut Ultra Low Carb Bread?
Almond & Coconut Ultra Low Carb Bread has 5.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond & Coconut Ultra Low Carb Bread?
Almond & Coconut Ultra Low Carb Bread contains 13.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Almond & Coconut Ultra Low Carb Bread?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421902496721. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.