Almond Butter (Smooth)

Packaged product Dairy and Eggs East Wind

Almond Butter (Smooth) contains 636 kcal per 100 g. A serving, 33 g (33 g) provides about 210 kcal.

Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (613 kcal per 100 g).

100 g provides 23% of the Daily Value for calcium and 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

636kcal per 100 g
24.2 gprotein
18.2 gcarbohydrates
54.5 gfat
210kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 636 kcal
Total fat L 54.5 g 70%
Saturated fat L 3 g 15%
Sodium L 0 mg 0%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 12.1 g 43%
Total sugars L 6.1 g
Protein L 24.2 g 48%
Calcium L 303 mg23%
Iron L 3.3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 11%Fat: 74%636kcal / 100 g
  • Protein 15%
  • Carbohydrates 11%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Iron18%

Nutritional insights

  • Protein24.2 gin the top quarter of dairy and eggs (median 21.9 g)
  • Fiber12.1 gin the top quarter of dairy and eggs (median 9.4 g)
  • Sugars6.1 gabove the median for dairy and eggs (median 4.9 g)
  • Fat54.5 gabove the median for dairy and eggs (median 53.1 g)
  • Saturated fat3 gin the lowest quarter of dairy and eggs (median 4.7 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 4 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
East Wind
Barcode
0019858542648
Label serving
33 g
Category
Almond butters
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0019858542648. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Butter (Smooth)?

100 g of Almond Butter (Smooth) has 636 kcal. Serving, 33 g (33 g): about 210 kcal.

Is Almond Butter (Smooth) high in protein?

Almond Butter (Smooth) contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 8 g in serving, 33 g (33 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.9 g).

How many carbs are in Almond Butter (Smooth)?

Almond Butter (Smooth) has 18.2 g of total carbohydrates per 100 g, including 12.1 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Butter (Smooth)?

Almond Butter (Smooth) contains 54.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Almond Butter (Smooth) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Butter (Smooth)?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.