Almond Butter
Packaged product Dairy and Eggs H-E-B
Almond Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 73% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 53.1 g | 68% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 9.4 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9.4 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars9.4 gabove the median for dairy and eggs (median 3.9 g)
- Fat53.1 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat7.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium156 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870245188
- Label serving
- 2 tbsp (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NaturalPeanut Butter Creamy Smucker's | 594 | 25 g | 21.9 g | 50 g |
| Natural Peanut Butter Food Club | 594 | 25 g | 21.9 g | 50 g |
| Natural Almond Butter Fisher Industrial | 594 | 21.9 g | 21.9 g | 53.1 g |
| Creamy Almond Butter Sam’s Choice | 594 | 18.8 g | 25 g | 50 g |
| Crunchy salted peanut butter Trader Joe’s | 594 | 25 g | 21.9 g | 50 g |
| no stir creamy peanut butter Laura Lynn | 594 | 21.9 g | 25 g | 46.9 g |
| Crunchy Peanut Butter Simply Nature | 594 | 21.9 g | 21.9 g | 50 g |
| Almond Butter True Goodness | 594 | 21.9 g | 21.9 g | 53.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Butter?
100 g of Almond Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.
Is Almond Butter high in protein?
Almond Butter contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 32 g (32 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Almond Butter?
Almond Butter has 25 g of total carbohydrates per 100 g, including 9.4 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Butter?
Almond Butter contains 53.1 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Almond Butter?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870245188. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.