Almond butter

Packaged product Dairy and Eggs Forty Thieves

Almond butter contains 598 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 120 kcal.

Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 160% of the Daily Value for Vitamin E, 111% of the Daily Value for copper and 87% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

598kcal per 100 g
21 gprotein
10 gcarbohydrates
52.5 gfat
120kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 598 kcal
Total fat L 52.5 g 67%
Saturated fat L 4 g 20%
Sodium L 3 mg 0.1%
Total carbohydrates L 10 g 4%
Dietary fiber L 11 g 39%
Total sugars L 5 g
Protein L 21 g 42%
Vitamin E L 24 mg160%
Copper L 1 mg111%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 7%Fat: 79%598kcal / 100 g
  • Protein 14%
  • Carbohydrates 7%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E160%Copper111%Manganese87%

Nutritional insights

  • Protein21 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber11 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat52.5 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Forty Thieves
Barcode
9421907641218
Label serving
1 portion (20 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421907641218. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond butter?

100 g of Almond butter has 598 kcal. Serving, 1 portion, 20 g (20 g): about 120 kcal.

Is Almond butter high in protein?

Almond butter contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 20 g (20 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Almond butter?

Almond butter has 10 g of total carbohydrates per 100 g, including 11 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond butter?

Almond butter contains 52.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Almond butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (160% DV), copper (111% DV) and manganese (87% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond butter?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.