Almond Butter

Packaged product Dairy and Eggs Daily Chef

Almond Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 75% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (613 kcal per 100 g).

100 g provides 25% of the Daily Value for iron and 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

594kcal per 100 g
21.9 gprotein
18.8 gcarbohydrates
53.1 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 53.1 g 68%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 188 mg 8%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 12.5 g 45%
Total sugars L 6.3 g
Protein L 21.9 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 250 mg19%
Iron L 4.5 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 12%Fat: 75%594kcal / 100 g
  • Protein 14%
  • Carbohydrates 12%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Calcium19%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.9 gabove the median for dairy and eggs (median 21.9 g)
  • Fiber12.5 gin the top quarter of dairy and eggs (median 9.4 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 4.9 g)
  • Fat53.1 gbelow the median for dairy and eggs (median 53.1 g)
  • Saturated fat4.7 gabove the median for dairy and eggs (median 4.7 g)
  • Sodium188 mgin the top quarter of dairy and eggs (median 4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 594 kcal594 kcal
Protein 21.9 g21.9 g
Carbohydrates 18.8 g18.8 g
Fat 53.1 g53.1 g
Fiber 12.5 g12.5 g
Sugars 6.3 g6.3 g
Sodium 188 mg188 mg

Product details

Brand
Daily Chef
Barcode
0078742104812
Label serving
2 Tbsp (32 g)
Category
Almond butters
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted almonds, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSalt

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365 everyday value, pollinator friendly almond butter, creamy 365 Everyday Value 594 21.9 g 21.9 g 53.1 g
Almond butter Stater Bros 594 18.8 g 21.9 g 53.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0078742104812. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2504868. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Butter?

100 g of Almond Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Almond Butter high in protein?

Almond Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.9 g).

How many carbs are in Almond Butter?

Almond Butter has 18.8 g of total carbohydrates per 100 g, including 12.5 g of fiber and 6.3 g of sugars.

How much fat is in Almond Butter?

Almond Butter contains 53.1 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Almond Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Butter?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.