Almond Butter Crunch

Packaged product Dairy and Eggs Bearded Bros

Almond Butter Crunch contains 426 kcal per 100 g. A serving, 1 bar, 54 g (54 g) provides about 230 kcal.

Roughly 44% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 19% of the Daily Value for iron, 15% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond Butter Crunch by Bearded Bros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
13 gprotein
50 gcarbohydrates
22.2 gfat
230kcal in serving, 1 bar, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 22.2 g 28%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 37 mg 2%
Total carbohydrates L 50 g 18%
Dietary fiber L 9.3 g 33%
Total sugars L 37 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamin D L 0 µg0%
Calcium L 148 mg11%
Iron L 3.3 mg19%
Potassium L 696 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 44%Fat: 44%426kcal / 100 g
  • Protein 11%
  • Carbohydrates 44%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium15%Calcium11%Vitamin D0%

Nutritional insights

  • Protein13 gabove the median for dairy and eggs (median 8 g)
  • Fiber9.3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars37 gin the top quarter of dairy and eggs (median 4 g)
  • Fat22.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium37 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bearded Bros
Barcode
0850037634583
Label serving
1 Bar (54 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850037634583. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Butter Crunch?

100 g of Almond Butter Crunch has 426 kcal. Serving, 1 bar, 54 g (54 g): about 230 kcal.

Is Almond Butter Crunch high in protein?

Almond Butter Crunch contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7 g in serving, 1 bar, 54 g (54 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Almond Butter Crunch?

Almond Butter Crunch has 50 g of total carbohydrates per 100 g, including 9.3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Butter Crunch?

Almond Butter Crunch contains 22.2 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Almond Butter Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), potassium (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Butter Crunch?

100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.