Almond Break

Packaged product Other Foods Market Basket

Almond Break contains 33 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for Vitamin E and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Almond Break by Market Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0.42 gprotein
5.8 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 54 mg 2%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.4 g
Added sugars L 5.4 g 11%
Protein L 0.42 g 0.8%
Vitamin E L 3 mg20%
Calcium L 188 mg14%
Iron L 0.21 mg1%
Potassium L 67 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 68%Fat: 27%33kcal / 100 g
  • Protein 5%
  • Carbohydrates 68%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E20%Calcium14%Potassium1%Iron1%

Nutritional insights

  • Protein0.42 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars5.4 gabove the median for other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium54 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L83 IU
Other components (1)
Vitamin A, IU L1,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33.3 kcal33 kcal
Protein 0.42 g0.42 g
Carbohydrates 5.8 g5.8 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 5.4 g5.4 g
Sodium 54.2 mg54 mg

Product details

Brand
Market Basket
Barcode
0049705689134
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0049705689134. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2482797. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Break?

100 g of Almond Break has 33 kcal.

How much protein is in Almond Break?

Almond Break contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Almond Break?

Almond Break has 5.8 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars.

How much fat is in Almond Break?

Almond Break contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Almond Break contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Break?

100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.