Almond Blueberry
Almond Blueberry contains 464 kcal per 100 g.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 30% of the Daily Value for iron and 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 10.7 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 21.4 g | 43% |
| Calcium L | 357 mg | 27% |
| Iron L | 5.4 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of fruits (median 0.71 g)
- Fiber10.7 gin the top quarter of fruits (median 1.5 g)
- Sugars10.7 gbelow the median for fruits (median 11.9 g)
- Fat32.1 gin the top quarter of fruits (median 0.12 g)
- Saturated fat3.6 gin the top quarter of fruits (median 0.028 g)
- Sodium161 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Power Mix BASSE | 464 | 17.9 g | 39.3 g | 32.1 g |
| Cashews dried cranberries dried pineapple Southern Grove | 464 | 7.1 g | 60.7 g | 25 g |
| Almond Cashew Pops W/ Blueberries 180 Snacks | 464 | 10.7 g | 64.3 g | 21.4 g |
| Almond Cashew Pops W/ Mango & Pineapple 180 Snacks | 464 | 10.7 g | 64.3 g | 21.4 g |
| berry knots (p) 25g strawberry Jack n' Jill | 464 | 7.1 g | 71.4 g | 16.1 g |
| Strawberry Yoggies Trail Mix Natures Garden | 464 | 10.7 g | 53.6 g | 25 g |
| Minibites Mango Macadamia Honolulu Cookie Company | 464 | 3.6 g | 57.1 g | 25 g |
| Lemon Blueberry Madeleines Meijer | 464 | 3.6 g | 53.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Blueberry?
100 g of Almond Blueberry has 464 kcal.
Is Almond Blueberry high in protein?
Almond Blueberry contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Almond Blueberry?
Almond Blueberry has 35.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Blueberry?
Almond Blueberry contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Almond Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Blueberry?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12155002. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.