How many calories are in Allumettes nature?

100 g of Allumettes nature has 180 kcal. Serving, 100.0 g (100 g): about 180 kcal.

Is Allumettes nature high in protein?

Allumettes nature contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 43% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 15 g).

How many carbs are in Allumettes nature?

Allumettes nature has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Allumettes nature?

Allumettes nature contains 11 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Allumettes nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64% DV), chloride (48% DV), Niacin (B3) (40% DV), selenium (27% DV) and iodine (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Allumettes nature?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Allumettes nature

Packaged product Poultry Auchan

Allumettes nature contains 180 kcal per 100 g. A serving, 100.0 g (100 g) provides about 180 kcal.

Roughly 56% of its calories come from fat, with 43% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (193 kcal per 100 g).

100 g provides 64% of the Daily Value for Thiamin (B1), 48% of the Daily Value for chloride and 40% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

180kcal per 100 g

19 gprotein

0.5 gcarbohydrates

11 gfat

180kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	11 g	14%
Saturated fat L	4.2 g	21%
Cholesterol L	74.5 mg	25%
Sodium L	760 mg	33%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	19 g	38%
Vitamin A L	4.4 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.49 µg	2%
Vitamin E L	0.11 mg	0.8%
Thiamin (B1) L	0.77 mg	64%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	6.4 mg	40%
Pantothenic acid (B5) L	0.64 mg	13%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	6.8 µg	2%
Vitamin B12 L	0.56 µg	23%
Calcium L	9.9 mg	0.8%
Iron L	0.84 mg	5%
Magnesium L	27.3 mg	6%
Phosphorus L	214 mg	17%
Potassium L	361 mg	8%
Zinc L	2.3 mg	21%
Copper L	0.068 mg	8%
Manganese L	0.015 mg	0.6%
Selenium L	15.1 µg	27%
Iodine L	39.5 µg	26%
Chloride L	1,113 mg	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 1%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19 gin the top quarter of poultry (median 15 g)
Fiber0.5 gin the lowest quarter of poultry (median 0.76 g)
Sugars0.5 gin the lowest quarter of poultry (median 0.8 g)
Fat11 gabove the median for poultry (median 10 g)
Saturated fat4.2 gin the top quarter of poultry (median 2.6 g)
Sodium760 mgin the top quarter of poultry (median 538 mg)
Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.8 g
Polyunsaturated fat L	0.94 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.013 g
DHA (omega-3, 22:6 n-3) L	0.003 g
ALA (omega-3, 18:3 n-3) L	0.11 g
Linoleic acid (omega-6, 18:2) L	0.72 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	56.6 g
Alcohol L	0 g

Product details

Brand: Auchan
Barcode: 3596710494941
Quantity: 0.2 kg
Label serving: 100.0 g
Category: Chicken preparations
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc 96%, sel, conservateurs : lactate de potassium et nitrite de sodium dextrose, antioxydant : érythorbate de sodium. Traces de moutarde. Elaboré à partir de porc Origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710494941. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.