Allumettes nature

Packaged product Poultry Auchan

Allumettes nature contains 196 kcal per 100 g.

Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 254 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Allumettes nature by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
17 gprotein
0.6 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 14 g 18%
Saturated fat L 5.5 g 28%
Sodium L 840 mg 37%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 1%Fat: 64%196kcal / 100 g
  • Protein 35%
  • Carbohydrates 1%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat14 gin the lowest quarter of poultry (median 20 g)
  • Saturated fat5.5 gin the lowest quarter of poultry (median 7.8 g)
  • Sodium840 mgin the lowest quarter of poultry (median 880 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710477883
Quantity
0.3 kg
Category
Plain lardons
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc, sel acidifiants : lactate de potassium, acétates de sodium dextrose antioxydant : érythorbate de sodium conservateur : nitrite de sodium. Elaboré à partir de porc origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Allumettes nature -25% de sel* Auchan 244 17 g 1.2 g 19 g
Lardons nature Auchan 252 17 g 1 g 20 g
Lardons Nature Auchan 252 17 g 1 g 20 g
Lardons nature Auchan 253 14 g 1.2 g 21 g
Lardons nature Auchan 254 17 g 1 g 20 g
Lardons Nature Auchan 254 17 g 1 g 20 g
Lardons nature qualité supérieure Label Rouge Auchan 265 19 g 0.5 g 21 g
Lardons Auchan 266 17 g 0.7 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710477883. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Allumettes nature?

100 g of Allumettes nature has 196 kcal.

Is Allumettes nature high in protein?

Allumettes nature contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 35% of its calories come from protein.

How many carbs are in Allumettes nature?

Allumettes nature has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Allumettes nature?

Allumettes nature contains 14 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Allumettes nature?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.