How many calories are in Allumettes de jambon?

100 g of Allumettes de jambon has 124 kcal. Serving, 75.0 g (75 g): about 93 kcal.

Is Allumettes de jambon high in protein?

Allumettes de jambon contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 13.5 g in serving, 75.0 g (75 g). About 58% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Allumettes de jambon?

Allumettes de jambon has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Allumettes de jambon?

Allumettes de jambon contains 5 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Allumettes de jambon

Packaged product Sweets and Desserts Fleury Michon

Allumettes de jambon contains 124 kcal per 100 g. A serving, 75.0 g (75 g) provides about 93 kcal.

Roughly 58% of its calories come from protein, with 36% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g

18 gprotein

1.8 gcarbohydrates

5 gfat

93kcal in serving, 75.0 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	124 kcal
Total fat L	5 g	6%
Saturated fat L	1.9 g	9%
Sodium	not reported
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars L	1.8 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 58%
Carbohydrates 6%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of sweets and desserts (median 5.9 g)
Sugars1.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat5 gbelow the median for sweets and desserts (median 13 g)
Saturated fat1.9 gbelow the median for sweets and desserts (median 5.4 g)
Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fleury Michon
Barcode: 0242049057588
Label serving: 75.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0242049057588. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.