Allin1 Super Blend
Packaged product Other Foods UFC Gym
Allin1 Super Blend contains 209 kcal per 100 g. A serving, 1 portion, 21.5 g (21.5 g) provides about 45 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 413,333% of the Daily Value for copper, 4,993% of the Daily Value for Vitamin E and 4,833% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 43.7 g | 16% |
| Dietary fiber L | 27.9 g | 100% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 8,930 µg | 992% |
| Vitamin C L | 2,980 mg | 3,311% |
| Vitamin D L | 116 µg | 580% |
| Vitamin E L | 749 mg | 4,993% |
| Vitamin K L | 372 µg | 310% |
| Thiamin (B1) L | 37.2 mg | 3,100% |
| Riboflavin (B2) L | 18.6 mg | 1,431% |
| Pantothenic acid (B5) L | 23.3 mg | 466% |
| Vitamin B6 L | 22.3 mg | 1,312% |
| Folate (B9) L | 1,550 µg | 388% |
| Vitamin B12 L | 116 µg | 4,833% |
| Calcium L | 0 mg | 0% |
| Iron L | 37.2 mg | 207% |
| Magnesium L | 744 mg | 177% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 55.8 mg | 507% |
| Copper L | 3,720 mg | 413,333% |
| Manganese L | 0 mg | 0% |
| Selenium L | 465 µg | 845% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 7.4 g)
- Fiber27.9 gin the top quarter of other foods (median 1.8 g)
- Sugars4.7 gabove the median for other foods (median 3.2 g)
- Fat4.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat4.7 gabove the median for other foods (median 2 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UFC Gym
- Barcode
- 0812582080017
- Label serving
- 1 portion (21.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Cordon bleu de cou de porc M Classic | 209 | 20 g | 12 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812582080017. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.