All-Purpose Baking Mix

Packaged product Other Foods Roundy's

All-Purpose Baking Mix contains 395 kcal per 100 g. A serving, 43 g, 0.333 cup (43 g) provides about 170 kcal.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g
9.3 gprotein
60.5 gcarbohydrates
14 gfat
170kcal in serving, 43 g, 0.333 cup (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 14 g 18%
Saturated fat L 3.5 g 17%
Trans fat L 3.5 g
Cholesterol L 0 mg 0%
Sodium L 1,228 mg 53%
Total carbohydrates L 60.5 g 22%
Dietary fiber L 2.3 g 8%
Total sugars L 2.3 g
Protein L 9.3 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 140 mg11%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 31%395kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 6.9 g)
  • Fiber2.3 gabove the median for other foods (median 1.8 g)
  • Sugars2.3 gbelow the median for other foods (median 3.5 g)
  • Fat14 gabove the median for other foods (median 6.4 g)
  • Saturated fat3.5 gabove the median for other foods (median 1.9 g)
  • Sodium1,228 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roundy's
Barcode
0011150278508
Label serving
43 g (0.333 cup)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), partially hydrogenated vegetable shortening (contains soybean oil) with emulsifier (mono- and diglycerides), leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), salt, buttermilk, dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
impact whey protein Myprotein 395 75 g 7.9 g 7.1 g
Chorizo Gusto del Sol Micarna 395 25 g 1.1 g 32 g
Protein Pmd 395 65.8 g 13.2 g 9.2 g
Bazooka Rattlerz Sour Bazooka 395 0 g 92 g 3 g
Protein lokma Züber 395 20 g 38 g 16 g
5941132019346 Dr. Oetker 395 0 g 98 g 0 g
Oreo Brownie Meijer 395 2.6 g 65.8 g 13.2 g
Continental grazing platter The deli 395 19.9 g 4.5 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All-Purpose Baking Mix?

100 g of All-Purpose Baking Mix has 395 kcal. Serving, 43 g, 0.333 cup (43 g): about 170 kcal.

How much protein is in All-Purpose Baking Mix?

All-Purpose Baking Mix contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 43 g, 0.333 cup (43 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in All-Purpose Baking Mix?

All-Purpose Baking Mix has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All-Purpose Baking Mix?

All-Purpose Baking Mix contains 14 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does All-Purpose Baking Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All-Purpose Baking Mix?

100 g contains 1,228 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011150278508. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.