All Natural Tilapia
Packaged product Fish and Seafood Daily Chef
All Natural Tilapia contains 88 kcal per 100 g. A serving, 113 g, 4 onz (113 g) provides about 100 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (97 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 31.5 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.7 g | 35% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gbelow the median for fish and seafood (median 17.8 g)
- Fat1.8 gbelow the median for fish and seafood (median 2.1 g)
- Saturated fat0.44 gin the lowest quarter of fish and seafood (median 0.78 g)
- Sodium31.5 mgin the lowest quarter of fish and seafood (median 77.6 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daily Chef
- Barcode
- 0078742120140
- Label serving
- 113 g (4 ONZ)
- Category
- Tilapia
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tilapia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilapia Fillets Fishin' Company | 88 | 18.6 g | 0 g | 1.3 g |
| Filets de tilapia Almare Seafood | 88 | 19 g | 0 g | 1.3 g |
| Seafood Artic Shores Company, Tilapia Fillets Supervalu Inc. | 88 | 18.6 g | 0 g | 1.3 g |
| Tilapia Fillets Matlaw's | 88 | 18.6 g | 0 g | 1.8 g |
| Ocean Sparkle, Tilapia Fillets Gourmet Club Corporation | 88 | 18.6 g | 0.88 g | 0.88 g |
| Tilapia Fillets Sea Jem Imports Inc. | 88 | 18.6 g | 0 g | 0.88 g |
| Tilapia Fillets Ocean Chef | 88 | 18.6 g | 2.7 g | 0.88 g |
| Tilapia fillets Fishin' Company | 88 | 18.6 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0078742120140. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.