All-Natural Red Raspberries

Packaged product Fruits Willamette Valley

All-Natural Red Raspberries contains 43 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

All-Natural Red Raspberries by Willamette Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
0 gprotein
9.3 gcarbohydrates
0 gfat
60kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 1.4 g 5%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 5 mg0.4%
Iron L 0.71 mg4%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%43kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium0.4%Vitamin D0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber1.4 gbelow the median for fruits (median 1.5 g)
  • Sugars5 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Willamette Valley
Barcode
0022518877509
Quantity
2 lbs
Label serving
1 cup (140 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dragon Fruit Cubes Woodstock 43 1.4 g 6.4 g 1.1 g
FM Fruit Cup Harris Teeter 43 0.71 g 10 g 0 g
Cranberries Sprouts Farmers Market 43 0.71 g 12.1 g 0 g
Mixed Berries Lidl 43 0.71 g 11.4 g 0 g
Diced Green Mango Deep 43 0.71 g 10 g 0 g
Whole Strawberries Know & Love 43 0.71 g 10 g 0 g
Whole Blackberries Gordon Choice 43 1.4 g 9.3 g 0.36 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0022518877509. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All-Natural Red Raspberries?

100 g of All-Natural Red Raspberries has 43 kcal. Serving, 1 cup, 140 g (140 g): about 60 kcal.

How much protein is in All-Natural Red Raspberries?

All-Natural Red Raspberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cup, 140 g (140 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in All-Natural Red Raspberries?

All-Natural Red Raspberries has 9.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All-Natural Red Raspberries?

All-Natural Red Raspberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in All-Natural Red Raspberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.