All natural English toasting
Packaged product Beverages Ingles Bakery
All natural English toasting contains 247 kcal per 100 g. A serving, 8 th of, 56.699 g (56.7 g) provides about 140 kcal.
Roughly 79% of its calories come from carbohydrates, with 18% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 79%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for beverages (median 8.1 g)
- Fiber1.8 gin the lowest quarter of beverages (median 4.4 g)
- Sugars1.8 gbelow the median for beverages (median 3 g)
- Fat0.88 gin the lowest quarter of beverages (median 5.9 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.9 g)
- Sodium353 mgabove the median for beverages (median 240 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ingles Bakery
- Barcode
- 00051200
- Label serving
- 8 th of (56.699 g)
- Category
- Plant-based foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Both in one sandwich thins Aldi | 247 | 10.7 g | 43.3 g | 2.2 g |
| Fagioli Rossi 400 G Il Nutrimento | 247 | 12 g | 44 g | 0.8 g |
| Cookie Dough & M&M’s Smith's | 247 | 3.4 g | 31.5 g | 12.4 g |
| Thin & Crispy Pizza Italian Sausage & Red Peppers Mighty Crust by H-E-B | 247 | 10.3 g | 27.4 g | 10.3 g |
| Spinacelle Biolab | 248 | 11.7 g | 18.2 g | 13.4 g |
| Stammibene Megamark | 248 | 0 g | 60 g | 0.1 g |
| Moringa The Essence of Africa | 248 | 28.1 g | 29 g | 2.3 g |
| Erba d’orzo cruda Cibo Crudo | 248 | 20.1 g | 34.3 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00051200. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.