All Natural Chicken

Packaged product Meat Keystone

All Natural Chicken contains 107 kcal per 100 g. A serving, 2 oz (56.7 g) provides about 61 kcal.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 516 products.

100 g provides 166% of the Daily Value for iodine, 40% of the Daily Value for Niacin (B3) and 32% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

All Natural Chicken by Keystone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
21.4 gprotein
0 gcarbohydrates
1.8 gfat
61kcal in serving, 2 oz (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 179 mg 8%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg6%
Vitamin E L 0.29 mg2%
Thiamin (B1) L 0.045 mg4%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 6.4 mg40%
Pantothenic acid (B5) L 0.73 mg15%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 3.8 µg0.9%
Vitamin B12 L 0.39 µg16%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 136 mg32%
Phosphorus L 152 mg12%
Potassium L 336 mg7%
Zinc L 0.97 mg9%
Copper L 0.075 mg8%
Manganese L 0.04 mg2%
Selenium L 4.4 µg8%
Iodine L 249 µg166%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Fat: 16%107kcal / 100 g
  • Protein 84%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine166%Niacin (B3)40%Magnesium32%Vitamin B1216%Pantothenic acid (B5)15%Vitamin B614%Phosphorus12%Riboflavin (B2)9%Zinc9%Copper8%

Nutritional insights

  • Protein21.4 gin the top quarter of meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.2 g)
  • Fat1.8 gin the lowest quarter of meat (median 10 g)
  • Saturated fat0.89 gbelow the median for meat (median 3.2 g)
  • Sodium179 mgin the lowest quarter of meat (median 640 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
  • Water45.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L45.7 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal107 kcal
Protein 21.2 g21.4 g
Carbohydrates 0 g0 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 176 mg179 mg

Product details

Brand
Keystone
Barcode
0796853100058
Quantity
28oz
Label serving
2 oz
Category
Canned meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Butterfield Farms, White Chicken Tony Downs Foods Co 107 23.2 g 0 g 1.8 g
Snow's, White Chicken In Water Bumble Bee Foods Llc 107 19.6 g 0 g 1.8 g
Chicken Keystone 107 21.4 g 0 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All Natural Chicken?

100 g of All Natural Chicken has 107 kcal. Serving, 2 oz (56.7 g): about 61 kcal.

Is All Natural Chicken high in protein?

All Natural Chicken contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12.1 g in serving, 2 oz (56.7 g). About 84% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in All Natural Chicken?

All Natural Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in All Natural Chicken?

All Natural Chicken contains 1.8 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

What vitamins and minerals does All Natural Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (166% DV), Niacin (B3) (40% DV), magnesium (32% DV), Vitamin B12 (16% DV) and Pantothenic acid (B5) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All Natural Chicken?

100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2640065. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0796853100058. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.