All Natural Blackberries
Packaged product Fruits Rouses Markets
All Natural Blackberries contains 129 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 181 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 31.4 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber10 gin the top quarter of fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 11.4 g)
- Fat0.71 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rouses Markets
- Barcode
- 0015418015829
- Label serving
- 1 cup (140 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Power Perform Pre Workout-Strawberry Kiwi Switch Nutrition | 129 | 15.7 g | 16.4 g | 0 g |
| strawberry island oasis | 129 | 0.3 g | 31.4 g | 0.1 g |
| Raspberry Trifle The Dessert Menu | 129 | 1.8 g | 17.3 g | 5.6 g |
| Sainsbury's Mixed Berries Porridge Marks & Spencer | 129 | 5.9 g | 16.7 g | 3.9 g |
| Pineapple-Avocado Pop Bliss Pops | 129 | 1.2 g | 25.9 g | 2.4 g |
| Protein Cup Raspberry Everest | 129 | 9.4 g | 13.8 g | 4 g |
| Pineapple Teriyaki Balls Franklin Farms | 129 | 14.1 g | 17.6 g | 2.4 g |
| Raspberry qurack Weihenstepham | 129 | 5.6 g | 13.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0015418015829. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.