All Natural bits-O-cookie
Packaged product Sweets and Desserts Harris Teeter
All Natural bits-O-cookie contains 239 kcal per 100 g.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.7 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars22.7 gabove the median for sweets and desserts (median 21.6 g)
- Fat12.5 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.6 g)
- Sodium119 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036511508
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Kraken Ice Cream Great Value | 239 | 3.4 g | 30.7 g | 11.4 g |
| Gone Fishin Ice Cream Kemps | 239 | 3.4 g | 31.8 g | 11.4 g |
| Cookie Kraken Ice Cream Great Value | 239 | 3.4 g | 30.7 g | 11.4 g |
| Cookies & Cream Ice Cream Meijer | 239 | 3.4 g | 30.7 g | 11.4 g |
| Ice Cream Simply Go | 239 | 4.5 g | 23.9 g | 13.6 g |
| Ice Cream Simply Go | 239 | 4.5 g | 23.9 g | 13.6 g |
| Peanut Butter N’ Fudge Ice Cream Blue Bunny | 239 | 4.5 g | 29.5 g | 12.5 g |
| Almond Brittle Ice Cream Favorite Day | 239 | 3.4 g | 30.7 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Natural bits-O-cookie?
100 g of All Natural bits-O-cookie has 239 kcal.
How much protein is in All Natural bits-O-cookie?
All Natural bits-O-cookie contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in All Natural bits-O-cookie?
All Natural bits-O-cookie has 27.3 g of total carbohydrates per 100 g, including 0 g of fiber and 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Natural bits-O-cookie?
All Natural bits-O-cookie contains 12.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in All Natural bits-O-cookie?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036511508. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.