All In One Namkeen

Packaged product Other Foods Bc

All In One Namkeen contains 584 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 584 kcal.

Roughly 62% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

584kcal per 100 g
13 gprotein
43 gcarbohydrates
40 gfat
584kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 584 kcal
Total fat L 40 g 51%
Saturated fat L 11 g 55%
Trans fat L 0.1 g
Cholesterol L 0.1 mg 0%
Sodium L 418 mg 18%
Total carbohydrates L 43 g 16%
Dietary fiber not reported
Total sugars L 6 g
Added sugars L 4 g 8%
Protein L 13 g 26%
Calcium L 62 mg5%
Iron L 3.5 mg19%
Potassium L 203 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 29%Fat: 62%584kcal / 100 g
  • Protein 9%
  • Carbohydrates 29%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium5%Potassium4%

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Sugars6 gabove the median for other foods (median 3.2 g)
  • Fat40 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11 gin the top quarter of other foods (median 2 g)
  • Sodium418 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bc
Barcode
0820294212381
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0820294212381. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All In One Namkeen?

100 g of All In One Namkeen has 584 kcal. Serving, 1 portion, 100 g (100 g): about 584 kcal.

Is All In One Namkeen high in protein?

All In One Namkeen contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in All In One Namkeen?

All In One Namkeen has 43 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All In One Namkeen?

All In One Namkeen contains 40 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does All In One Namkeen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All In One Namkeen?

100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.