All-In-One Meal
Packaged product Meals and Dishes 310 Shake
All-In-One Meal contains 372 kcal per 100 g.
Roughly 54% of its calories come from protein, with 24% from fat and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (375 kcal per 100 g).
100 g provides 199% of the Daily Value for copper, 188% of the Daily Value for iron and 132% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 946 mg | 41% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 16.9 g | 60% |
| Total sugars L | 0 g | |
| Protein L | 50.7 g | 101% |
| Vitamin C L | 43.9 mg | 49% |
| Vitamin E L | 9.5 mg | 63% |
| Vitamin B6 L | 1.5 mg | 89% |
| Iron L | 33.8 mg | 188% |
| Magnesium L | 405 mg | 97% |
| Phosphorus L | 1,250 mg | 100% |
| Zinc L | 11.5 mg | 104% |
| Copper L | 1.8 mg | 199% |
| Manganese L | 3 mg | 132% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 22%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50.7 gabove the median for meals and dishes (median 35 g)
- Fiber16.9 gabove the median for meals and dishes (median 8.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.1 g)
- Fat10.1 gin the top quarter of meals and dishes (median 8.7 g)
- Saturated fat3.4 gin the top quarter of meals and dishes (median 2.3 g)
- Sodium946 mgin the top quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 310 Shake
- Barcode
- 0810018832063
- Category
- Dietary supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All in One Meal Shake, Chocolate Bliss 310 Nutrition | 372 | 50.7 g | 20.3 g | 10.1 g |
| Oatmeal +Whey protein Nutchoc Prozis | 373 | 31 g | 50 g | 7.5 g |
| Herbalife Mint choc chip Herbalife | 374 | 35 g | 32 g | 10 g |
| Meal Replacement Shake. Salted Caramel 310 Nutrition | 369 | 50.3 g | 23.5 g | 6.7 g |
| Meal Replacement Shake, Chocolate 310 Nutrition | 369 | 50.3 g | 23.5 g | 6.7 g |
| Boisson Nutritionnelle Formula 1 Herbalife | 375 | 35 g | 35 g | 8.8 g |
| Meal replacement BiotechUSA | 375 | 50 g | 21 g | 7.7 g |
| Plant Based All in one meal Madagascan Vanilla Vivo Life | 375 | 52.5 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All-In-One Meal?
100 g of All-In-One Meal has 372 kcal.
Is All-In-One Meal high in protein?
All-In-One Meal contains 50.7 g of protein per 100 g (101% of the 50 g Daily Value). About 54% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 35 g).
How many carbs are in All-In-One Meal?
All-In-One Meal has 20.3 g of total carbohydrates per 100 g, including 16.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-In-One Meal?
All-In-One Meal contains 10.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does All-In-One Meal contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (199% DV), iron (188% DV), manganese (132% DV), zinc (104% DV) and phosphorus (100% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All-In-One Meal?
100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810018832063. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.