All day breakfast
Packaged product Other Foods Wh Smith
All day breakfast contains 222 kcal per 100 g. A serving, 1 serving, 210 g (210 g) provides about 467 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.5 g | 12% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.7 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for other foods (median 6.9 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars3.7 gabove the median for other foods (median 3.5 g)
- Fat9.5 gabove the median for other foods (median 6.4 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Sodium319 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wh Smith
- Barcode
- 5029730006613
- Label serving
- 1 serving (210 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All day breakfast?
100 g of All day breakfast has 222 kcal. Serving, 1 serving, 210 g (210 g): about 467 kcal.
How much protein is in All day breakfast?
All day breakfast contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 20.7 g in serving, 1 serving, 210 g (210 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in All day breakfast?
All day breakfast has 23.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All day breakfast?
All day breakfast contains 9.5 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in All day breakfast?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029730006613. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.