Alfredo Sauce

Packaged product Soups and Sauces Winn-Dixie

Alfredo Sauce contains 131 kcal per 100 g. A serving, 61 g (61 g) provides about 80 kcal.

Roughly 80% of its calories come from fat, with 15% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

131kcal per 100 g
1.6 gprotein
4.9 gcarbohydrates
11.5 gfat
80kcal in serving, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 11.5 g 15%
Saturated fat L 6.6 g 33%
Trans fat L 0 g
Cholesterol L 57 mg 19%
Sodium L 361 mg 16%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.6 g
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 66 mg5%
Iron L 0.59 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 15%Fat: 80%131kcal / 100 g
  • Protein 5%
  • Carbohydrates 15%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars1.6 gbelow the median for soups and sauces (median 3.6 g)
  • Fat11.5 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat6.6 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium361 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L492 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal131 kcal
Protein 2.7 g1.6 g
Carbohydrates 8.1 g4.9 g
Fat 18.8 g11.5 g
Fiber 0 g0 g
Sugars 2.7 g1.6 g
Sodium 0.59 mg361 mg

Product details

Brand
Winn-Dixie
Barcode
0021140022387
Quantity
61 g
Label serving
61 g
Category
Soups and Sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, FRESH CREAM, GRANA PADANO CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), ROMANO CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), BUTTER, CREAM POWDER, CORN STARCH, SUGAR, ENZYME MODIFIED EGG YOLK, SALT, BUTTER SAUCE POWDER, GLUCONO-DELTA-LACTONE, SPI

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamButterSugarSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alfredo Sauce?

100 g of Alfredo Sauce has 131 kcal. Serving, 61 g (61 g): about 80 kcal.

How much protein is in Alfredo Sauce?

Alfredo Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 61 g (61 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Alfredo Sauce?

Alfredo Sauce has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars.

How much fat is in Alfredo Sauce?

Alfredo Sauce contains 11.5 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Alfredo Sauce?

100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074208. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0021140022387. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.