How many calories are in Alfredo Sauce Restaurant Style?

100 g of Alfredo Sauce Restaurant Style has 218 kcal. Serving, 1 serving, 55 g (55 g): about 120 kcal.

How much protein is in Alfredo Sauce Restaurant Style?

Alfredo Sauce Restaurant Style contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 serving, 55 g (55 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Alfredo Sauce Restaurant Style?

Alfredo Sauce Restaurant Style has 1.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alfredo Sauce Restaurant Style?

Alfredo Sauce Restaurant Style contains 21.8 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Alfredo Sauce Restaurant Style contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (263% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alfredo Sauce Restaurant Style?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Alfredo Sauce Restaurant Style

Packaged product Soups and Sauces Flora

Alfredo Sauce Restaurant Style contains 218 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 120 kcal.

Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 263% of the Daily Value for iron and 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

218kcal per 100 g

5.5 gprotein

1.8 gcarbohydrates

21.8 gfat

120kcal in serving, 1 serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	218 kcal
Total fat L	21.8 g	28%
Saturated fat L	10.9 g	55%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	455 mg	20%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber L	1.8 g	7%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	5.5 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	218 mg	17%
Iron L	47.3 mg	263%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	54.5 mg	1%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 3%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.5 gabove the median for soups and sauces (median 2.2 g)
Fiber1.8 gabove the median for soups and sauces (median 1 g)
Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat21.8 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat10.9 gin the top quarter of soups and sauces (median 0.8 g)
Sodium455 mgabove the median for soups and sauces (median 433 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Flora
Barcode: 0020038004467
Label serving: 1 Serving (55 g)
Category: Soups and Sauces
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, Parmigiano Reggiano cheese, cream, butter, milk protein, potato flakes, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Butter Potato Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0020038004467. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.