Alfredo mix
Packaged product Other Foods Simply Organic
Alfredo mix contains 318 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 22% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 2,818 mg | 123% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 27.3 g | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 76%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars27.3 gin the top quarter of other foods (median 3.4 g)
- Fat0.91 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.91 gbelow the median for other foods (median 1.9 g)
- Sodium2,818 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Organic
- Barcode
- 0089836200068
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Cones Township Sweets | 318 | 0 g | 77.3 g | 0 g |
| Taquito Au Poulet Et Fromage Su chef | 318 | 10.2 g | 34.1 g | 17 g |
| Blondies sweets from the earth | 318 | 4.5 g | 31.8 g | 27.3 g |
| Mozza flavour Daiya | 318 | 0 g | 18.2 g | 22.7 g |
| Bio.me daily probiotic fiber, lemonade flavor Bio.me | 318 | 0 g | 72.7 g | 0 g |
| Metaboclear-CH Dietary Supplements Biogenetix | 318 | 36.4 g | 18.2 g | 9.1 g |
| Koyo sans gluten Koyo | 318 | 0 g | 72.7 g | 0 g |
| Scones à saveur de baies Pillsbury | 318 | 4.5 g | 54.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo mix?
100 g of Alfredo mix has 318 kcal.
Is Alfredo mix high in protein?
Alfredo mix contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Alfredo mix?
Alfredo mix has 63.6 g of total carbohydrates per 100 g, including 0 g of fiber and 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfredo mix?
Alfredo mix contains 0.91 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Alfredo mix?
100 g contains 2,818 mg of sodium, 123% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089836200068. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.