Alberto

Packaged product Other Foods Custard

Alberto contains 357 kcal per 100 g. A serving, 3 balls, 21 g (21 g) provides about 75 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 344% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Alberto by Custard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
4.8 gprotein
81 gcarbohydrates
1.4 gfat
75kcal in serving, 3 balls, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 19 mg 0.8%
Total carbohydrates L 81 g 29%
Dietary fiber not reported
Total sugars L 51.4 g
Added sugars L 23.8 g 48%
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 55.7 mg4%
Iron L 61.9 mg344%
Potassium L 275 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 91%Fat: 4%357kcal / 100 g
  • Protein 5%
  • Carbohydrates 91%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron344%Potassium6%Calcium4%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 7.2 g)
  • Sugars51.4 gin the top quarter of other foods (median 3.6 g)
  • Fat1.4 gbelow the median for other foods (median 6.1 g)
  • Sodium19 mgin the lowest quarter of other foods (median 241 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Custard
Barcode
0642822006169
Label serving
3 balls (21 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alberto?

100 g of Alberto has 357 kcal. Serving, 3 balls, 21 g (21 g): about 75 kcal.

How much protein is in Alberto?

Alberto contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 3 balls, 21 g (21 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Alberto?

Alberto has 81 g of total carbohydrates per 100 g, including 51.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alberto?

Alberto contains 1.4 g of fat per 100 g.

What vitamins and minerals does Alberto contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (344% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alberto?

100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0642822006169. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.