Alberta Sourdough
Packaged product Other Foods Mother Dough Bread Co.
Alberta Sourdough contains 212 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars | not reported | |
| Protein L | 4.1 g | 8% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 62.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Fat0.59 gin the lowest quarter of other foods (median 6.6 g)
- Sodium329 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mother Dough Bread Co.
- Barcode
- 0068788001183
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash Brown Sticks Season's Choice | 212 | 2.4 g | 24.7 g | 10.6 g |
| Fried Cold Alaskan Pollock Market 32 | 212 | 15.3 g | 20 g | 8.2 g |
| Healthy Vegan Bites Alyssa's | 212 | 9.4 g | 32.9 g | 7.1 g |
| Alberta Sourdough 1/2 Mother Dough Bread Co. | 212 | 5.9 g | 43.5 g | 0.59 g |
| Buff Chick Calzone Aldi | 212 | 11.8 g | 27.1 g | 7.1 g |
| Original Submarine Fresh Grill | 212 | 12.2 g | 22 g | 8.6 g |
| Frite baton rouge BÂTON ROUGE | 212 | 2.4 g | 28.2 g | 9.4 g |
| Bistro Style Savoury Fries McCain | 212 | 2 g | 21 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068788001183. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Source description: "ALBERTA SOURDOUGH". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.