Albacore tuna loins
Packaged product Fish and Seafood Marks & Spencer
Albacore tuna loins contains 160 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 160 kcal.
Roughly 76% of its calories come from protein, with 22% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 113 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 31.1 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 1%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.1 gin the top quarter of fish and seafood (median 24 g)
- Fiber0.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.1 gabove the median for fish and seafood (median 0 g)
- Fat4 gabove the median for fish and seafood (median 1 g)
- Saturated fat0.7 gabove the median for fish and seafood (median 0.4 g)
- Sodium236 mgin the lowest quarter of fish and seafood (median 356 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00809016
- Label serving
- 1 serving (100 g)
- Category
- Tuna chunks
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vegetable tuna Dong Won | 160 | 12 g | 5 g | 10 g |
| Atum Ralado em Óleo Gomes da Costa | 160 | 16.7 g | 0 g | 10.3 g |
| Yellowfin Tuna Chunks in Olive Oil Gold Seas | 161 | 23.2 g | 0 g | 7.1 g |
| Tuna Chunks The Fishmonger | 159 | 25.4 g | 0.5 g | 6.4 g |
| Tuna chunks Morrisons | 159 | 25.4 g | 0 g | 6.4 g |
| Tuna chunks Tesco | 159 | 25.4 g | 0 g | 6.4 g |
| Tuna Chunks Tesco | 159 | 25.4 g | 0 g | 6.4 g |
| Риба тон парченца в собствен сос DI ALBA | 159 | 15.3 g | 0 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore tuna loins?
100 g of Albacore tuna loins has 160 kcal. Serving, 1 serving, 100 g (100 g): about 160 kcal.
Is Albacore tuna loins high in protein?
Albacore tuna loins contains 31.1 g of protein per 100 g (62% of the 50 g Daily Value), or 31.1 g in serving, 1 serving, 100 g (100 g). About 76% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).
How many carbs are in Albacore tuna loins?
Albacore tuna loins has 0.6 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albacore tuna loins?
Albacore tuna loins contains 4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Albacore tuna loins?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00809016. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.