Air heads blue raspberry gum

Packaged product Sweets and Desserts Mentos

Air heads blue raspberry gum contains 250 kcal per 100 g. A serving, 1 piece, 2 g (2 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Air heads blue raspberry gum by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
0 gprotein
75 gcarbohydrates
0 gfat
5kcal in serving, 1 piece, 2 g (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%250kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L75 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 0 g0 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Mentos
Barcode
0073390013363
Label serving
1 PIECE (2 g)
Category
Confectioneries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Xylitol, chewing gum base, sorbitol, maltitol syrup, mannitol, maltodextrin; contains less than 2 percent of: malic acid, glycerol, artificial flavors, aspartame, rice starch, tartaric acid, raspberry juice powder, sodium carboxymethylcellulose, sucrose f

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
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Sourblue raspberry strips and cherry berry ropes Joyride 250 2.1 g 77.1 g 2.1 g
Lollypop Rivera Candy 250 0 g 71.4 g 0 g
Strawberry Jelly Blackburns 250 0 g 65 g 0 g
Mentos, fresh sugarfree gum, cinnamon Perfetti Van Melle Usa Inc. 250 0 g 75 g 0 g
America's Original Sugar Free Mint Velamints 250 0 g 83.3 g 0 g
Tops, sugar free mini gummi worms Tops 250 5 g 75 g 0 g
Orange flavour jelly Aldi 250 8.6 g 53.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2135478. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0073390013363. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Air heads blue raspberry gum?

100 g of Air heads blue raspberry gum has 250 kcal. Serving, 1 piece, 2 g (2 g): about 5 kcal.

How much protein is in Air heads blue raspberry gum?

Air heads blue raspberry gum contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 piece, 2 g (2 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Air heads blue raspberry gum?

Air heads blue raspberry gum has 75 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Air heads blue raspberry gum?

Air heads blue raspberry gum contains 0 g of fat per 100 g.

How much sodium is in Air heads blue raspberry gum?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.