Air Heads
Packaged product Sweets and Desserts Bites
Air Heads contains 400 kcal per 100 g. A serving, 12 pieces, 30 g (30 g) provides about 120 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 66.7 g | |
| Added sugars L | 66.7 g | 133% |
| Protein L | 0 g | 0% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars66.7 gabove the median for sweets and desserts (median 61 g)
- Fat3.3 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat3.3 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 86.7 g | 86.7 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | n/a | n/a |
| Sugars | 66.7 g | 66.7 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Sugar, glucose syrup, maltodextrin, dextrose, hydrogenated coconut oil; contains less than 2% of: citric acid, modified corn starch, sorbitol, glycerol, artificial flavors, carnauba wax, rice starch, beeswax, shellac, gellan gum, sucrose fatty acid esters, artificial colors, red 40, yellow 6, blue 1, yellow 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Air Heads?
100 g of Air Heads has 400 kcal. Serving, 12 pieces, 30 g (30 g): about 120 kcal.
How much protein is in Air Heads?
Air Heads contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 12 pieces, 30 g (30 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1 g).
How many carbs are in Air Heads?
Air Heads has 86.7 g of total carbohydrates per 100 g, including 66.7 g of sugars.
How much fat is in Air Heads?
Air Heads contains 3.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Air Heads?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020315. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0073390014490. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.