Air Fried Parmesan Chicken Bites

Packaged product Poultry Tyson

Air Fried Parmesan Chicken Bites contains 176 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 37% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Air Fried Parmesan Chicken Bites by Tyson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
16.5 gprotein
17.6 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 706 mg 31%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 0 g 0%
Total sugars L 2.4 g
Added sugars L 1.2 g 2%
Protein L 16.5 g 33%
Vitamin D L 0 µg0%
Calcium L 24 mg2%
Iron L 0.82 mg5%
Potassium L 318 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 39%Fat: 24%176kcal / 100 g
  • Protein 37%
  • Carbohydrates 39%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron5%Calcium2%Vitamin D0%

Nutritional insights

  • Protein16.5 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars2.4 gin the top quarter of poultry (median 0.89 g)
  • Fat4.7 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
  • Sodium706 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L1.2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal176 kcal
Protein 16.5 g16.5 g
Carbohydrates 17.6 g17.6 g
Fat 4.7 g4.7 g
Fiber n/a0 g
Sugars 2.4 g2.4 g
Sodium 706 mg706 mg

Product details

Brand
Tyson
Barcode
0023700052698
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2600338. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0023700052698. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Air Fried Parmesan Chicken Bites?

100 g of Air Fried Parmesan Chicken Bites has 176 kcal.

Is Air Fried Parmesan Chicken Bites high in protein?

Air Fried Parmesan Chicken Bites contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Air Fried Parmesan Chicken Bites?

Air Fried Parmesan Chicken Bites has 17.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars.

How much fat is in Air Fried Parmesan Chicken Bites?

Air Fried Parmesan Chicken Bites contains 4.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Air Fried Parmesan Chicken Bites?

100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.