How many calories are in Air-Dried Orchard Fruit Mix?

100 g of Air-Dried Orchard Fruit Mix has 282 kcal. Serving, 1 package, 71 g (71 g): about 200 kcal.

How much protein is in Air-Dried Orchard Fruit Mix?

Air-Dried Orchard Fruit Mix contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 package, 71 g (71 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Air-Dried Orchard Fruit Mix?

Air-Dried Orchard Fruit Mix has 67.6 g of total carbohydrates per 100 g, including 7 g of fiber and 49.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Air-Dried Orchard Fruit Mix?

Air-Dried Orchard Fruit Mix contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Air-Dried Orchard Fruit Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (46% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Air-Dried Orchard Fruit Mix?

100 g contains 28.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Air-Dried Orchard Fruit Mix

Packaged product Fruits Wild Zora

Air-Dried Orchard Fruit Mix contains 282 kcal per 100 g. A serving, 1 package, 71 g (71 g) provides about 200 kcal.

Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 46% of the Daily Value for Vitamin A and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

282kcal per 100 g

4.2 gprotein

67.6 gcarbohydrates

1.4 gfat

200kcal in serving, 1 package, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	1.4 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	28.2 mg	1%
Total carbohydrates L	67.6 g	25%
Dietary fiber L	7 g	25%
Total sugars L	49.3 g
Added sugars L	0 g	0%
Protein L	4.2 g	8%
Vitamin A L	414 µg	46%
Vitamin D L	0 µg	0%
Calcium L	28.2 mg	2%
Iron L	2.8 mg	16%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 90%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gabove the median for fruits (median 0.71 g)
Fiber7 gin the top quarter of fruits (median 1.5 g)
Sugars49.3 gin the top quarter of fruits (median 11.4 g)
Fat1.4 gabove the median for fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium28.2 mgabove the median for fruits (median 23.4 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wild Zora
Barcode: 0860001090543
Label serving: 1 package (71 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0860001090543. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.