Ahold, milk chocolate hot cocoa

Packaged product Beverages Giant

Ahold, milk chocolate hot cocoa contains 467 kcal per 100 g. A serving, 1 k-cup pack, 15 g (15 g) provides about 70 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,260 products.

100 g provides 27% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
20 gfat
70kcal in serving, 1 k-cup pack, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,330 mg 58%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 46.7 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium10%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.7 gin the top quarter of beverages (median 0 g)
  • Fiber6.7 gin the top quarter of beverages (median 0 g)
  • Sugars46.7 gbelow the median for beverages (median 50 g)
  • Fat20 gin the top quarter of beverages (median 0 g)
  • Saturated fat16.7 gin the top quarter of beverages (median 0 g)
  • Sodium1,330 mgin the top quarter of beverages (median 250 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6.7 g6.7 g
Carbohydrates 66.7 g66.7 g
Fat 20 g20 g
Fiber 6.7 g6.7 g
Sugars 46.7 g46.7 g
Sodium 1,333 mg1,330 mg

Product details

Brand
Giant
Barcode
0688267133473
Label serving
1 K-CUP PACK (15 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, creamer (coconut oil, corn syrup, sodium caseinate (a milk derivative), mono - and diglycerides, dipotassium phosphate), cocoa powder (processed with alkali), nonfat dry milk, salt, natural and artificial flavors, sucralose, acesulfame potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ahold, milk chocolate hot cocoa?

100 g of Ahold, milk chocolate hot cocoa has 467 kcal. Serving, 1 k-cup pack, 15 g (15 g): about 70 kcal.

How much protein is in Ahold, milk chocolate hot cocoa?

Ahold, milk chocolate hot cocoa contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 k-cup pack, 15 g (15 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Ahold, milk chocolate hot cocoa?

Ahold, milk chocolate hot cocoa has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 46.7 g of sugars.

How much fat is in Ahold, milk chocolate hot cocoa?

Ahold, milk chocolate hot cocoa contains 20 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Ahold, milk chocolate hot cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ahold, milk chocolate hot cocoa?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858481. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267133473. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.