Ahold, chocolate dipped marshmallows, peppermint
Packaged product Sweets and Desserts Ahold
Ahold, chocolate dipped marshmallows, peppermint contains 463 kcal per 100 g. A serving, 4 marshmallows, 41 g (41 g) provides about 190 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 63.4 g | |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 49 mg | 4% |
| Iron L | 2.6 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for sweets and desserts (median 3 g)
- Fiber2.4 gabove the median for sweets and desserts (median 0 g)
- Sugars63.4 gabove the median for sweets and desserts (median 54 g)
- Fat19.5 gabove the median for sweets and desserts (median 2 g)
- Saturated fat12.2 gabove the median for sweets and desserts (median 2.3 g)
- Sodium61 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 463 kcal | 463 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 73.2 g | 73.2 g |
| Fat | 19.5 g | 19.5 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 63.4 g | 63.4 g |
| Sodium | 61 mg | 61 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267161780
- Label serving
- 4 MARSHMALLOWS (41 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla extract), marshmallow (corn syrup, sugar, dextrose, modified cornstarch, gelatin, tetrasodium pyrophosphate [whipping aid], artificial flavor, natural flavor), crushed peppermint candy (sugar, corn syrup, natural peppermint oil, artificial color [red 40, red 3, blue 1]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Polly Original Cloetta | 463 | 3.8 g | 70 g | 18 g |
| Chocolate Coated Liquorice Lakrids by Bülow | 463 | 5.1 g | 63 g | 21 g |
| Baklava Malatyapazari | 463 | 4.9 g | 56.2 g | 25.4 g |
| Blätterteiggebäck Bladerdeegkoekjes - Palmiers Bardollini | 463 | 7.2 g | 65.3 g | 19.2 g |
| Estrellas de hojaldre Jesus | 463 | 3.6 g | 60 g | 23 g |
| Schoko Toffees Storck | 463 | 3.3 g | 66 g | 20.5 g |
| Kinder Pingui Cocos Kinder | 463 | 6.5 g | 38.3 g | 31.3 g |
| Snack with chocolate and hazelnut Milbona | 463 | 6.1 g | 45.7 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859101. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267161780. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.