Ahi Tuna Steaks
Packaged product Fish and Seafood Natural Blue
Ahi Tuna Steaks contains 110 kcal per 100 g. A serving, 3 per package, 113 g (113 g) provides about 124 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 346 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.8 g | 50% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.6 µg | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 434 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.8 gbelow the median for fish and seafood (median 25 g)
- Sugars0.88 gin the top quarter of fish and seafood (median 0 g)
- Fat0.44 gin the lowest quarter of fish and seafood (median 8.9 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.1 g)
- Sodium45 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97.3 kcal | 110 kcal |
| Protein | 22.1 g | 24.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.89 g | 0.44 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0.88 g |
| Sodium | 48.7 mg | 45 mg |
Product details
- Brand
- Natural Blue
- Barcode
- 0653849094824
- Quantity
- 12 oz
- Label serving
- 3 per package (113 g)
- Category
- Tuna fillets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna (thunnus albacares), filtered wood smoke (to promote color retention)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeurs filet de thon germon Thiriet | 110 | 27 g | 0 g | 0.3 g |
| Filetti di tonno al naturale Angelo Parodi | 110 | 25 g | 0 g | 1 g |
| Yellowfin Tuna Steaks Sol&Mar | 110 | 26 g | 0 g | 0.7 g |
| Filetti di Tonno all'olio di oliva AS do MAR | 109 | 21 g | 0 g | 21 g |
| Thunfisch Filets ALMARE | 111 | 26 g | 0.5 g | 1 g |
| Filet z tuńczyka w sosie własnym Almare Seafood | 111 | 26 g | 0.5 g | 1 g |
| Filete de atún Campos | 111 | 24 g | 0.5 g | 1.4 g |
| Thunfisch Filet geschnitten Ocean Steamer | 111 | 26 g | 0.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888568. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0653849094824. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.