Ahi Tuna
Packaged product Fish and Seafood Member's Mark
Ahi Tuna contains 115 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 130 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25.7 g | 51% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 442 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of fish and seafood (median 15.3 g)
- Fat0.88 gbelow the median for fish and seafood (median 1.5 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sodium239 mgbelow the median for fish and seafood (median 292 mg)
- Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 124 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 115 kcal |
| Protein | 29 g | 25.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1 g | 0.88 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 270 mg | 239 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742314655
- Label serving
- 4 ONZ (113 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellowfin tuna, sodium citrate and filtered wood smoke (used to preserve natural color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea choice, pacific salmon Sea Choice | 115 | 18.6 g | 0 g | 4 g |
| Chilean Sea Bass Portions Sea Best | 115 | 21.2 g | 0 g | 2.2 g |
| Salmon Portions Double Blue | 115 | 19.5 g | 0 g | 0.44 g |
| Premium Yellow Fin Tuna Wholey | 115 | 23 g | 0 g | 1.3 g |
| Empress International Ltd., Ahi Tuna Tri-Union Frozen Products Inc. | 115 | 26.6 g | 0 g | 0.44 g |
| Wild Caught Salmon Fillets Angler's catch | 115 | 19.5 g | 0 g | 4.4 g |
| Schlemmerfilet à la Bordelaise ja! | 115 | 12 g | 3.6 g | 5.6 g |
| Nishimoto Trading Co., Ltd., Frozen Cooked Butterfly White Shrimp Nishimoto Trading Co. Ltd. | 115 | 30.8 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahi Tuna?
100 g of Ahi Tuna has 115 kcal. Serving, 4 onz, 113 g (113 g): about 130 kcal.
Is Ahi Tuna high in protein?
Ahi Tuna contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 29 g in serving, 4 onz, 113 g (113 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.3 g).
How many carbs are in Ahi Tuna?
Ahi Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ahi Tuna?
Ahi Tuna contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ahi Tuna?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2474889. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0078742314655. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Source description: "AHI TUNA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.