Aged Cheese Slices
Packaged product Dairy and Eggs Kerrygold
Aged Cheese Slices contains 53 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 11 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.9 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 88.2 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat4.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium88.2 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 52.9 kcal |
| Protein | 23.8 g | 2.9 g |
| Carbohydrates | 0 g | n/a |
| Fat | 33.3 g | 4.1 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 714 mg | 88.2 mg |
Product details
- Brand
- Kerrygold
- Barcode
- 0767707014395
- Label serving
- 1 portion (21 g)
- Category
- Dairy and Eggs
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Peach Yogurt (6oz) Aldi | 53 | 3.5 g | 9.4 g | 0 g |
| Signature Select Low-fat Greek Yogurt Ahold USA | 53 | 8.8 g | 2.4 g | 1.2 g |
| Vanilla Low Fat Greek Yogurt Friendly Farms | 53 | 8.2 g | 2.4 g | 1.2 g |
| Greek Low-fat Yogurt Giant | 53 | 8.2 g | 2.4 g | 1.2 g |
| Nonfat Plain Greek Yogurt nounós | 53 | 11.8 g | 2.9 g | 0 g |
| Nonfat Greek Yogurt Friendly Farms | 53 | 9.4 g | 3.5 g | 0 g |
| Butternut Squash Hannaford | 53 | 1.2 g | 11.8 g | 0 g |
| Egg White Patties Wegmans | 53 | 9.4 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aged Cheese Slices?
100 g of Aged Cheese Slices has 53 kcal. Serving, 1 portion, 21 g (21 g): about 11 kcal.
How much protein is in Aged Cheese Slices?
Aged Cheese Slices contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 0.62 g in serving, 1 portion, 21 g (21 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Aged Cheese Slices?
Aged Cheese Slices has 0 g of total carbohydrates per 100 g.
How much fat is in Aged Cheese Slices?
Aged Cheese Slices contains 4.1 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Aged Cheese Slices?
100 g contains 88.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756286. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0767707014395. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.