Gardetto's Aged Cheddar Snack Mix Tub

Packaged product Snacks Gardetto's

Gardetto's Aged Cheddar Snack Mix Tub contains 500 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 160 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
9.4 gprotein
62.5 gcarbohydrates
21.9 gfat
160kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.9 g 28%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,220 mg 53%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 3.1 g 11%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.4 mg19%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 52%Fat: 41%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 52%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein9.4 gabove the median for snacks (median 7.3 g)
  • Fiber3.1 gbelow the median for snacks (median 4 g)
  • Sugars3.1 gbelow the median for snacks (median 4.9 g)
  • Fat21.9 gabove the median for snacks (median 20.8 g)
  • Saturated fat6.3 gabove the median for snacks (median 3.6 g)
  • Sodium1,220 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 9.4 g9.4 g
Carbohydrates 62.5 g62.5 g
Fat 21.9 g21.9 g
Fiber 3.1 g3.1 g
Sugars 3.1 g3.1 g
Sodium 1,220 mg1,220 mg

Product details

Brand
Gardetto's
Barcode
0016000229723
Label serving
1/2 cup
Category
Snacks

Ingredients

Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (canola, sunflower, soybean, high oleic soybean, palm, fractionated palm and/or palm olein), Rye Flour, Cheddar Cheese (milk, salt, enzymes, cheese cultures, annatto [color]), Corn Maltodextrin, Salt. Contains 2% or less of: Yeast, Sugar, Color (paprika extract, turmeric extract, annatto extract, caramel color), Natural Flavor, Garlic Powder, Monosodium Glutamate, Leavening (yeast, baking soda), Onion Powder, Enzymes, Corn Syrup, Disodium Phosphate, Barley Malt Extract, Rye Flour, Lactic Acid, Blue Cheese (milk, cheese cultures, salt, enzymes), Whey, Fumaric Acid, Caraway, Sodium Diacetate. Freshness Preserved by BHT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gardetto's Aged Cheddar Snack Mix Tub?

100 g of Gardetto's Aged Cheddar Snack Mix Tub has 500 kcal. Serving, 1 portion, 32 g (32 g): about 160 kcal.

How much protein is in Gardetto's Aged Cheddar Snack Mix Tub?

Gardetto's Aged Cheddar Snack Mix Tub contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 portion, 32 g (32 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Gardetto's Aged Cheddar Snack Mix Tub?

Gardetto's Aged Cheddar Snack Mix Tub has 62.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.

How much fat is in Gardetto's Aged Cheddar Snack Mix Tub?

Gardetto's Aged Cheddar Snack Mix Tub contains 21.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Gardetto's Aged Cheddar Snack Mix Tub contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gardetto's Aged Cheddar Snack Mix Tub?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000229723. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2745376. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.