Aged Basmati Rice
Packaged product Grains and Pasta Goya
Aged Basmati Rice contains 378 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 170 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 84.4 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 78 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of grains and pasta (median 7.8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 378 kcal |
| Protein | 6.7 g | 8.9 g |
| Carbohydrates | 84.4 g | 84.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331026161
- Quantity
- 11 lbs
- Label serving
- 0.25 cup (45 g)
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati rice Laila | 377 | 8.2 g | 83.3 g | 0.83 g |
| Arroz basmati Aruj | 375 | 6.3 g | 72.9 g | 0 g |
| Naturally Aromatic Basmati rice Bombay | 375 | 6.3 g | 79.2 g | 0 g |
| Xtra Long Basmati Rice Laila | 375 | 8.1 g | 84 g | 0.4 g |
| Rice Laila Gold | 375 | 8.1 g | 84 g | 0.5 g |
| Basmati rice Laila | 375 | 8.1 g | 84 g | 0.5 g |
| Riso Basmati Integrale Sottolestelle | 373 | 8.1 g | 75.4 g | 3.6 g |
| Daawat Rozana Basmati Rice Daawat | 384 | 8.2 g | 78 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aged Basmati Rice?
100 g of Aged Basmati Rice has 378 kcal. Serving, 0.25 cup, 45 g (45 g): about 170 kcal.
How much protein is in Aged Basmati Rice?
Aged Basmati Rice contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 45 g (45 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.8 g).
How many carbs are in Aged Basmati Rice?
Aged Basmati Rice has 84.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Aged Basmati Rice?
Aged Basmati Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Aged Basmati Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aged Basmati Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596362. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041331026161. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.