Agean Orzo Salad
Packaged product Vegetables Safeway
Agean Orzo Salad contains 132 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 150 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 3.5 mg | 1% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 2.5 g)
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat3.5 gbelow the median for vegetables (median 5.4 g)
- Sodium556 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0291204309192
- Label serving
- 1 portion (113.398 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eat Happy Rainbow carrots Eat HAPPY | 132 | 2.1 g | 23 g | 3.2 g |
| Stuffed Peppers Members Mark | 132 | 7.6 g | 8.8 g | 7.6 g |
| Mediterranean Orzo Salad from Safeway Deli Safeway | 132 | 3.5 g | 22 g | 3.5 g |
| Stuffed Peppers Sam's Club | 132 | 7.6 g | 8.8 g | 7.6 g |
| Salade bowl op Italiaanse wijze Carrefour | 132 | 7.9 g | 10 g | 6.4 g |
| Stuffed Peppers Sam's Club | 132 | 7.6 g | 8.8 g | 7.6 g |
| Pitted Green Olives Whole Foods | 132 | 0.8 g | 1.8 g | 13.5 g |
| Nocellara oliven med sten Irma | 132 | 0.93 g | 0.33 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Agean Orzo Salad?
100 g of Agean Orzo Salad has 132 kcal. Serving, 1 portion, 113.398 g (113 g): about 150 kcal.
How much protein is in Agean Orzo Salad?
Agean Orzo Salad contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 portion, 113.398 g (113 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Agean Orzo Salad?
Agean Orzo Salad has 22 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Agean Orzo Salad?
Agean Orzo Salad contains 3.5 g of fat per 100 g.
How much sodium is in Agean Orzo Salad?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 10, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0291204309192. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.