Adult Boost With Whey Protein
Packaged product Other Foods Birch Tree
Adult Boost With Whey Protein contains 397 kcal per 100 g. A serving, 33 g (33 g) provides about 131 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 126% of the Daily Value for Vitamin B12, 71% of the Daily Value for Vitamin B6 and 52% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 7.3 g | 36% |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 21.2 g | |
| Protein L | 36.4 g | 73% |
| Vitamin D L | 4.5 µg | 23% |
| Vitamin B6 L | 1.2 mg | 71% |
| Vitamin B12 L | 3 µg | 126% |
| Calcium L | 682 mg | 52% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 218 mg | 52% |
| Potassium L | 1,055 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of other foods (median 7 g)
- Fiber4.2 gin the top quarter of other foods (median 1.9 g)
- Sugars21.2 gin the top quarter of other foods (median 3.4 g)
- Fat9.1 gabove the median for other foods (median 6.5 g)
- Saturated fat7.3 gin the top quarter of other foods (median 1.9 g)
- Sodium327 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birch Tree
- Barcode
- 4800022510121
- Label serving
- 33 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HARDCORE WHEY gh USN | 397 | 81.8 g | 6.1 g | 4.2 g |
| Whey protien - Canada Protein Canadian Protein | 397 | 72.7 g | 9.1 g | 9.1 g |
| Торта Гараш | 397 | 6.2 g | 49.1 g | 19.3 g |
| Mascarpone Woolworths | 397 | 2.2 g | 3 g | 42.5 g |
| Pain chocolat E.Leclerc | 397 | 7.8 g | 40 g | 22 g |
| Pan tostado Classic Mercadona | 397 | 11.9 g | 73.8 g | 5.1 g |
| Terrine au bleu d'Auvergne AOP Le Père Jean | 397 | 14 g | 2 g | 37 g |
| Bündner Bergkäse Migros Bio | 397 | 25 g | 0.1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Adult Boost With Whey Protein?
100 g of Adult Boost With Whey Protein has 397 kcal. Serving, 33 g (33 g): about 131 kcal.
Is Adult Boost With Whey Protein high in protein?
Adult Boost With Whey Protein contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 12 g in serving, 33 g (33 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Adult Boost With Whey Protein?
Adult Boost With Whey Protein has 42.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Adult Boost With Whey Protein?
Adult Boost With Whey Protein contains 9.1 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
What vitamins and minerals does Adult Boost With Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (126% DV), Vitamin B6 (71% DV), calcium (52% DV), magnesium (52% DV) and iron (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Adult Boost With Whey Protein?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800022510121. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.