Activia smoothie

Packaged product Beverages Activia

Activia smoothie contains 53 kcal per 100 ml. A serving, 190 ml (190 ml) provides about 100 kcal.

Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (56 kcal per 100 g).

100 ml provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia smoothie by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 ml
1.9 gprotein
6.3 gcarbohydrates
1.8 gfat
100kcal in serving, 190 ml (190 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 52.6 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.79 g 4%
Trans fat L 0.053 g
Sodium L 34.2 mg 1%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 4.7 g
Added sugars L 0.001 g 0%
Protein L 1.9 g 4%
Calcium L 158 mg12%
Iron L 0.11 mg0.6%
Potassium L 211 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 51%Fat: 33%53kcal / 100 ml
  • Protein 16%
  • Carbohydrates 51%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium12%Potassium4%Iron0.6%

Nutritional insights

  • Protein1.9 gin the top quarter of beverages (median 0.6 g)
  • Fiber1.1 gabove the median for beverages (median 1 g)
  • Sugars4.7 gin the lowest quarter of beverages (median 11 g)
  • Fat1.8 gin the top quarter of beverages (median 0.3 g)
  • Saturated fat0.79 gin the top quarter of beverages (median 0.1 g)
  • Sodium34.2 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
0056800617245
Label serving
190 ml
Category
Smoothies
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, Water, Ultrafiltered milk, Cream, Mango puree, Sugars (cane sugar, carrot, black carrot and apple juice [for colour]), Carrot puree, Peach puree, Acacia gum, Ground flax seeds Lemon juice concentrate, Pectin, Natural flavour, 2494) and active bacterial cultures, Lactase, Turmeric, Tricalcium citrate. Purée de mangues, Sucres (sucre de canne, jus de Ingredients: Lait écrémé, Eau, Lait ultrafiltré, Crème. Purée de carottes, Purée de pêches, Gomme d'acacia Pectine, Arôme naturel, Probiotique active bactériennes actives, Lactase, Curcuma, Citrate (Bifidobacterium lactis CNCM I-2494) et cultures tricalcique BEST BEFORE 14:17 H 2025 JA 23 MEILLEUR AVANT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCreamMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia smoothie?

100 ml of Activia smoothie has 53 kcal. Serving, 190 ml (190 ml): about 100 kcal.

How much protein is in Activia smoothie?

Activia smoothie contains 1.9 g of protein per 100 ml (4% of the 50 g Daily Value), or 3.7 g in serving, 190 ml (190 ml). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Activia smoothie?

Activia smoothie has 6.3 g of total carbohydrates per 100 ml, including 1.1 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia smoothie?

Activia smoothie contains 1.8 g of fat per 100 ml, of which 0.79 g is saturated (4% of the Daily Value).

What vitamins and minerals does Activia smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Activia smoothie?

100 ml contains 34.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056800617245. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.