Activia
Packaged product Dairy and Eggs Activia
Activia contains 51 kcal per 100 g. A serving, 0.75 cup, 175 g (175 g) provides about 90 kcal.
Roughly 68% of its calories come from carbohydrates, with 32% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 88 kcal per 100 g across 479 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 42.9 mg | 2% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 4 g | 8% |
| Vitamin A L | 57.1 µg | 6% |
| Vitamin D L | 0.86 µg | 4% |
| Calcium L | 143 mg | 11% |
| Iron L | 0.11 mg | 0.6% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.9 g)
- Sugars6.3 gin the lowest quarter of dairy and eggs (median 10.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Sodium42.9 mgbelow the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 0056800195637
- Quantity
- 650g
- Label serving
- 0.75 cup (175 g)
- Category
- Bifidus yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT ECREMÉ, EAU, SUCRE DE CANNE, AMIDON DE MAIS MODIFIE, POUDRE DE LAIT ECREME, CONCENTRE PROTEIQUE DE LAIT, GELATINE, AROME NATUREL, PECTINE, CULTURE PROBIOTIQUE ACTIVE (BIFIDOBACTERIUM LACTIS CNCM - 2494) ET CULTURES BACTERIENNES ACTIVES, EXTRAIT DE STEVIA, GOMME DE CAROUBE, CITRATE DE SODIUM, ACIDE MALIQUE, LACTATE DE CALCIUM, PALMITATE DE VITAMINE A ET VITAMINE D3. FAIT DE LAIT ECREME ENRICHI DE VITAMINES A ET D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia 0% cremoso vainilla de Madagascar Danone | 51 | 5.1 g | 6.6 g | 0.1 g |
| Bifidus muesli Milbona | 51 | 3.9 g | 7.3 g | 0.4 g |
| Yogurt natural desnatado con fructosa Lacturale | 51 | 3.2 g | 9.4 g | 0.1 g |
| Bífidus cremoso con semillas, cereales y avellanas 0% Dia | 51 | 4.8 g | 7.3 g | 0.3 g |
| danone Activia 0% m.g. Danone | 51 | 3.9 g | 7 g | 0.4 g |
| Bifidus con muesli o cereales Consum | 52 | 5.5 g | 6.6 g | 0.3 g |
| Bífidus con frutos rojos Auchan | 52 | 4.4 g | 8.3 g | 0.1 g |
| Bifidus Auchan | 52 | 4.3 g | 8.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 51 kcal. Serving, 0.75 cup, 175 g (175 g): about 90 kcal.
How much protein is in Activia?
Activia contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 0.75 cup, 175 g (175 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.9 g).
How many carbs are in Activia?
Activia has 8.6 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 0 g of fat per 100 g.
What vitamins and minerals does Activia contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia?
100 g contains 42.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800195637. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.