Activia
Packaged product Sweets and Desserts Activia
Activia contains 78 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 90 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 123 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.3 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 8.7 mg | 3% |
| Sodium L | 43.5 mg | 2% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.91 µg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.17 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.4 g)
- Sugars9.6 gin the lowest quarter of sweets and desserts (median 13.9 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 4 g)
- Saturated fat1.3 gbelow the median for sweets and desserts (median 2.5 g)
- Sodium43.5 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Activia
- Barcode
- 0056800162677
- Quantity
- 650g
- Label serving
- 1 portion (115 g)
- Category
- Dairy desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT ECRÉEMÉ, SUCRE, CREME, EAU, PURE DE FRAMBOISES, AMIDON DE MAIS MODIFIE, CONCENTRE PROTEIQUE DE LAIT ET DE LACTOSERUM, POUDRE DE LAIT ECREME, GELATINE AROME NATUREL, COLORANT NATUREL, CULTURE PROBIOTIQUE ACTIVE (BIFIDOBACTERIUM LACTIS CNCM I-2494) ET CULTURES BACTERIENNES ACTIVES, VITAMINE D3, ACIDE MALIQUE, CITRATE DE SODIUM. FAIT DE LAIT ECREME ENRICHI DE VITAMINE D. Consume 2 x 100 g of ACTIVIA per day for 2 weeks and we will reimburse you if you're not satisfied with your Challenge. Details and conditions on ACTIVIA.CA Consommez 2 x 100 g d'ACTIVIA par jour pendant 2 semaines et nous vousS rembourserons si vous n'etes pas satisfait de votre défi. Details et conditions sur ACTIVIA.CA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Milkana Dessert Lacte Fruits Des Bois 100g*4 Milkana | 79 | 2 g | 16.1 g | 0.6 g |
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| Skyr Himbeer & Cranberry Gutes Land | 79 | 8.9 g | 9.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 78 kcal. Serving, 1 portion, 115 g (115 g): about 90 kcal.
How much protein is in Activia?
Activia contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 portion, 115 g (115 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Activia?
Activia has 12.2 g of total carbohydrates per 100 g, including 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Activia?
100 g contains 43.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800162677. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.