ACT II Salted Microwave Popcorn
Packaged product Snacks ACT II
ACT II Salted Microwave Popcorn contains 482 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 145 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11.7 g | 58% |
| Trans fat L | 0 g | |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for snacks (median 7.3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat25 gabove the median for snacks (median 20.8 g)
- Saturated fat11.7 gin the top quarter of snacks (median 3.6 g)
- Sodium500 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chickpea Crispbread Easy Bean | 482 | 13.7 g | 49.1 g | 26 g |
| Snacks Picnics Mühlenhof | 482 | 12 g | 25 g | 38.7 g |
| Fit snack Dambert | 482 | 10 g | 66 g | 19 g |
| Tortilla Chips Salz Kaufland | 482 | 7.8 g | 60 g | 22 g |
| Gluten Free Pretzels Schär | 482 | 0.9 g | 72 g | 21 g |
| Broccoli Chips Growers Garden | 482 | 5.6 g | 66.9 g | 21 g |
| TEX-MEX Smokey BBQ Snack Mix Mother Earth | 482 | 14 g | 47.4 g | 24.8 g |
| Tesco Finest Chilli And Lime Tortilla Chips Tesco | 482 | 7.3 g | 62.8 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ACT II Salted Microwave Popcorn?
100 g of ACT II Salted Microwave Popcorn has 482 kcal. Serving, 1 portion, 30 g (30 g): about 145 kcal.
How much protein is in ACT II Salted Microwave Popcorn?
ACT II Salted Microwave Popcorn contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in ACT II Salted Microwave Popcorn?
ACT II Salted Microwave Popcorn has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ACT II Salted Microwave Popcorn?
ACT II Salted Microwave Popcorn contains 25 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).
How much sodium is in ACT II Salted Microwave Popcorn?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076150982329. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.