Achar gosht seasoning mix

Packaged product Spices, Herbs and Condiments Shan

Achar gosht seasoning mix contains 375 kcal per 100 g. A serving, 1 tbsp, 8 g (8 g) provides about 30 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

100 g provides 83% of the Daily Value for Vitamin A, 75% of the Daily Value for iron and 38% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Achar gosht seasoning mix by Shan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12.5 gprotein
62.5 gcarbohydrates
12.5 gfat
30kcal in serving, 1 tbsp, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 12.5 g 16%
Saturated fat not reported
Sodium L 10,000 mg 435%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 25 g 89%
Total sugars not reported
Protein L 12.5 g 25%
Vitamin A L 750 µg83%
Calcium L 500 mg38%
Iron L 13.5 mg75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%375kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A83%Iron75%Calcium38%

Nutritional insights

  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shan
Barcode
0788821021144
Label serving
1 tbsp (8 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0788821021144. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Achar gosht seasoning mix?

100 g of Achar gosht seasoning mix has 375 kcal. Serving, 1 tbsp, 8 g (8 g): about 30 kcal.

Is Achar gosht seasoning mix high in protein?

Achar gosht seasoning mix contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 8 g (8 g). About 12% of its calories come from protein.

How many carbs are in Achar gosht seasoning mix?

Achar gosht seasoning mix has 62.5 g of total carbohydrates per 100 g, including 25 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Achar gosht seasoning mix?

Achar gosht seasoning mix contains 12.5 g of fat per 100 g.

What vitamins and minerals does Achar gosht seasoning mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (83% DV), iron (75% DV) and calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Achar gosht seasoning mix?

100 g contains 10,000 mg of sodium, 435% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.