Achaar Pickel Mango Cut

Packaged product Spices, Herbs and Condiments Deep

Achaar Pickel Mango Cut contains 156 kcal per 100 g. A serving, 1 tbsp, 16g (16 g) provides about 25 kcal.

Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.

100 g provides 69% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Achaar Pickel Mango Cut by Deep, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
0 gprotein
12.5 gcarbohydrates
12.5 gfat
25kcal in serving, 1 tbsp, 16g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 12.5 g 16%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,810 mg 209%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 12.5 mg69%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 31%Fat: 69%156kcal / 100 g
  • Carbohydrates 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron69%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 6 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
  • Fat12.5 gabove the median for spices, herbs and condiments (median 9.2 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.6 g)
  • Sodium4,810 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deep
Barcode
0011433157353
Label serving
1 tbsp (16g)
Category
pickel
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green Mangoes, Corn Oil, Salt, Red Chili Powder, Fenugreek Powder, Mustard Seeds, Turmeric, Asafoetida, Curry Leaves, Acidity Regulator (Acetic Acid), Preservative (Sodium Benzoate). Made in a facility that processes Peanuts, Tree Nuts, Soy, Milk, Wheat and Sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

Frequently asked questions

How many calories are in Achaar Pickel Mango Cut?

100 g of Achaar Pickel Mango Cut has 156 kcal. Serving, 1 tbsp, 16g (16 g): about 25 kcal.

How much protein is in Achaar Pickel Mango Cut?

Achaar Pickel Mango Cut contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 16g (16 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).

How many carbs are in Achaar Pickel Mango Cut?

Achaar Pickel Mango Cut has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Achaar Pickel Mango Cut?

Achaar Pickel Mango Cut contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Achaar Pickel Mango Cut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Achaar Pickel Mango Cut?

100 g contains 4,810 mg of sodium, 209% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011433157353. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.