ACE Instant Porrage

Packaged product Other Foods Ace

ACE Instant Porrage contains 372 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 83% of the Daily Value for Vitamin B12, 58% of the Daily Value for Thiamin (B1) and 55% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

ACE Instant Porrage by Ace, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
6.5 gprotein
80 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.7 g 4%
Sodium L 158 mg 7%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 8.8 g
Protein L 6.5 g 13%
Vitamin A L 324 µg36%
Vitamin C L 27.6 mg31%
Vitamin E L 8.2 mg55%
Thiamin (B1) L 0.7 mg58%
Riboflavin (B2) L 0.4 mg31%
Pantothenic acid (B5) L 0.7 mg14%
Vitamin B6 L 0.3 mg18%
Vitamin B12 L 2 µg83%
Calcium L 198 mg15%
Iron L 6.5 mg36%
Zinc L 3.5 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 87%Fat: 6%372kcal / 100 g
  • Protein 7%
  • Carbohydrates 87%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1283%Thiamin (B1)58%Vitamin E55%Iron36%Vitamin A36%Zinc32%Riboflavin (B2)31%Vitamin C31%Vitamin B618%Calcium15%

Nutritional insights

  • Protein6.5 gbelow the median for other foods (median 7.4 g)
  • Sugars8.8 gabove the median for other foods (median 3.2 g)
  • Fat2.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium158 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ace
Barcode
6009518600737
Quantity
1kg
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009518600737. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ACE Instant Porrage?

100 g of ACE Instant Porrage has 372 kcal.

How much protein is in ACE Instant Porrage?

ACE Instant Porrage contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ACE Instant Porrage?

ACE Instant Porrage has 80 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ACE Instant Porrage?

ACE Instant Porrage contains 2.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does ACE Instant Porrage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (83% DV), Thiamin (B1) (58% DV), Vitamin E (55% DV), iron (36% DV) and Vitamin A (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ACE Instant Porrage?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.