Absolute black almond dark chocolate
Packaged product Sweets and Desserts Montezuma's
Absolute black almond dark chocolate contains 621 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 373 kcal.
Roughly 79% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 558 kcal per 100 g across 442 products.
100 g provides 386% of the Daily Value for copper, 232% of the Daily Value for iron and 164% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 621 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 30 g | 150% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,574 mg | 68% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 2.3 µg | 12% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 98.3 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 41.7 mg | 232% |
| Magnesium L | 465 mg | 111% |
| Phosphorus L | 659 mg | 53% |
| Potassium L | 3,414 mg | 73% |
| Zinc L | 5.9 mg | 54% |
| Copper L | 3.5 mg | 386% |
| Manganese L | 3.8 mg | 164% |
| Selenium L | 10 µg | 18% |
| Iodine L | 8.9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 11%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 9.2 g)
- Fiber11 gin the top quarter of sweets and desserts (median 8.7 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 34.2 g)
- Fat53 gin the top quarter of sweets and desserts (median 39 g)
- Saturated fat30 gin the top quarter of sweets and desserts (median 19 g)
- Sodium1,574 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 3.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Montezuma's
- Barcode
- 5060719920025
- Label serving
- 1 serving (60 g)
- Category
- Dark chocolates with almonds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa solids 85% & almonds 15%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060719920025. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.